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How to Structure your Day as a SAHM | Plan your Day
Before I became a SAHM I was under the impression that women that stayed at home with their children had all the time in the world… I was WAY wrong! I was amazed at how quickly each day was passing, yet I felt like I was getting NOTHING DONE! Because of this, I had to figure out how to structure my day as a SAHM so that I could optimize my time and gain that feeling of accomplishment each night. So I compiled a list of tips that I follow each day and believe can help you learn how to plan your day to get the most out each moment…
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Lose Control | Regain Sanity
Sometimes the best way to regain sanity is to lose control. Do something unexpected or something you have always secretly wanted to do and see how freeing it can be! #controlfreak #newyearnewyou2021 #relaxalready #releasethereigns #regainsanity #regainyoursanity
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My LaLa Leggings Review | Oh La La or Oh Na Na?
Leggings are fire right now! I personally was slow to jump on bandwagon but once I got on I was hooked! However, I quickly discovered that there are SO many (almost TOO many) options! How do you know which ones are good/ bad? So I started product testing them myself! During my search for the best leggings out there I stumbled upon My LaLa Leggings. I had never heard them before but I did like all the design options on their website so I decided to give them a try. Here is a quick summary of what you will learn as you read my review of My LaLa Leggings: Who…
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10 Best Tips and Tricks to Speed Up Your Metabolism
Metabolism is the rate at which the cells in your body break down the calories from food and turn them into energy for daily activities. There are some factors that a person has no control over when it comes to metabolism, such as: genetics, sex and age. However, there are also factors that we CAN control: body fat, muscle mass and energy level. By controlling these factors we are able to slow down or speed up our metabolism! This article will outline the BEST ways to speed up your metabolism. #1 Build and Maintain Muscle Mass You can do this in one of three ways: Combination Training (resistance and aerobic…
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Normalizing Vulnerability | What I Don’t Know CAN Hurt Me
Normalizing vulnerability may result in hurt. However, it may also result in awareness, knowledge, growth, and strength. Is it worth it??
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DIY Winter Craft | Toddler Sensory Activity
Kill two birds with one stone with this combination sensory activity for your toddler and stunning DIY winter craft/home décor!
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Customizable 30 Minute Total Body Workout
Board with your same old workout routine? This workout experience allows you to build new workouts each day that are customizable to YOU!
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Gratitude for your Attitude
Sometimes to have an attitude of gratitude you must first have gratitude for an attitude. This is especially true when you have children.
Motherhood Refined
