These three ingredient keto sausage balls are the punch of flavor you’ve been searching for! Great as an easy appetizer or a quick breakfast! However, not only are these sausage cheese balls keto friendly, they are also gluten free! Finally, a sausage balls without Bisquick recipe!

And have I mentioned how EASY this recipe is? For real…even my 2 year old can make these! In fact, it is such a sensory activity for her, she loves to pull up her Mommy Helper and get her hands dirty!

How to Make Keto Sausage Balls:

What You’ll Need:

Baking Sheet
Mixing bowl
Measuring Cup
2 tbsp Scoop
Parchment Paper

Ingredients:

1 lb Ground Sausage
2 c Shredded Cheddar
2 LG Eggs

Instructions:

Preheat oven to 375F
Line a baking sheet with parchment paper (or spray with non-stick spray) and set aside.
In a mixing bowl, with your hands, mix together sausage, cheese and eggs.
Scoop out mixture with 2 tbsp scoop or form into 12 balls of equal size.
Place on prepared baking sheet 2″ apart.
Bake for 40 minutes or until cooked through.
Serve by themselves or with your choice of dipping sauce.

Frequently Asked Questions:

What kind of ground sausage can I use? Any! Traditionally a breakfast sausage is used, but if you want to try an Italian sausage or even just ground pork/beef, that will work too!
What kind of cheese can I use? Any! Traditionally, it is a cheddar or a mild flavor cheese. However, Italian sausage with Mozzarella is amazing!

Dipping Sauce Recommendations:

For breakfast:

Maple syrup (Keto recipe or Keto store bought)
Sausage gravy (Keto recipe)

For appetizer:

Hot sauce
Ranch (Keto recipe or Keto store bought)
Sour cream (even better: chive and onion sour cream!)

Keto Sausage Balls

These three ingredient keto sausage balls are the punch of flavor you've been searching for! Great as an easy appetizer or a quick breakfast!

Print Recipe Pin Recipe

Prep Time 5

Cook Time 40

Total Time 45

Course Appetizer, Breakfast, Snack

Cuisine American

Servings 12 balls

Calories 124 kcal

Equipment

Baking Sheet
Mixing bowl
Measuring Cup
2 tbsp Scoop
Parchment Paper

Ingredients

1 lb Ground Sausage
2 c Shredded Cheddar
2 LG Eggs

Instructions

Preheat oven to 375F
Line a baking sheet with parchment paper (or spray with non-stick spray) and set aside.
In a mixing bowl, with your hands, mix together sausage, cheese and eggs.
Scoop out mixture with 2 tbsp scoop or form into 12 balls of equal size.
Place on prepared baking sheet 2" apart.
Bake for 40 minutes or until cooked through.
Serve by themselves or with your choice of dipping sauce.

Notes

Frequently asked questions:

What kind of ground sausage can I use? Any! Traditionally a breakfast sausage is used, but if you want to try an Italian sausage or even just ground pork/beef, that will work too!
What kind of cheese can I use? Any! Traditionally, it is a cheddar or a mild flavor cheese. However, Italian sausage with Mozzarella is amazing!

Dipping sauce recommendations:

For breakfast: